Basis B1 Band

4This page will tell you all about the Basis B1 Band which is a fantastic activity tracker the will also double as a health tracker so it gives you a few more features than a standard activity tracker.
Let us have a look at the short list of features here:
• The most advanced health tracker in the world. Uses multiple sensors, including an Optical Blood Flow Sensor that captures continuous heart rate on your wrist 24/7.
• Powered by Body IQ technology, Basis automatically recognizes and displays activities, like walking, running and biking, as well as sleep. Calorie counts also adjust automatically.
• Data and powerful insights available on your online dashboard. Wireless syncing with select iOS and Android phones, as well as with your PC or Mac.
• Advanced doesn’t mean complex. Out Healthy Habits system helps you set small goals around changes to your daily routine, that add up to a large outcome.
• Water resistant. Goes everywhere you want to go. Note that Basis is intended as complement and not as a replacement for chest strap-based heart rate monitors.
As this site is more about heart rate monitors you might wonder why we have picked an activity tracker in the mix?
This will give you features of the heart rate monitor and an activity tracker and it also gives you the added incentive being able to set goals that will help you to achieve them.
It uses something called “Body IQ” to turn the date into simple insights that will give you an idea of your sleep quality and resting heart rate.
Once it has built a picture of your current fitness it will give you goals to achieve fitness in nearly every body area.
You will be able to monitor your workouts and stay up-to-date with your calorie burning as well as get free updates to make sure that you have the latest features.
You will find that the Basis B1 Band gives you 4 sensors that will monitor heart rate, motion, temperature and more and all your need to do is wear it.
The Body IQ aspect of the tracker will actually pick your favourite activities so you get personalized fitness plan.
Another interesting thing about the Basis B1 Band is that it will stop you stressing as it monitors your heart rate throughout the day and will allow you to build a picture of when your most stressful times are and then give you a way you can incorporate breathing exercises to limit stress.

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if you are looking for an all-in-one solution for a heart rate monitor and an activity tracker then you should check out the Basis B1 Band at